Nutritional Counseling

About Training Gym Facilities Rates Consultation Nutrition

Need to loose over 15lbs? Need help with nutrition and eating habits?

If you need to loose 15lbs or more, have unhealthy eating habits, or need nutritional guidance consider Nutritional Counseling. You have the option of adding it to your Personal Training or if you are satisfied with your fitness routine, you can just get Nutritional Counseling.

If you need to loose a significant amount of weight and get healthy having someone to encourage, educate, and keep track of your progress is essential to obtaining overall health and fitness!

Nutritional Counseling Includes

  • 30 Minsute Session 1-2x per week
  • detailed record of nutritonal intake
  • daily eating log
  • helpful print outs
  • special tips to satisfy cravings
  • education on well balanced meal
  • help with meal plans

Only $50 Once a week  (30 min) *suggested for most people
Or    $80 Twice a week (60 min )