Welcome To Sherman Oaks Fitness
Personal Certified Trainer with the International Fitness Association (IFA)
My name is Sondra Barker and I am a Certified Female Personal Trainer & Aerobics Intructor with the International Fitness Association(IFA) in Los Angeles. I am also a professional fitness model who has studied fitness and nutrition for over 5yrs. I offer specialized 1 hour sessions at my beautiful private full gym in Sherman Oaks complete with a steam room, pool, jacuzzi, tennis, volleyball, and basketball courts.
Personal Training for all Fitness Levels
Get in Shape, Gain Muscle, Lose Weight, Stay Healthy, Nutritional Guidance
For
Beginners, Advanced, and Children's Fitness
- Cardio with a diverse range of machines, circuit training, and optional Tennis, Basketball, & Volleyball for Calorie Burning
- Strength & Muscle Developement with a combination of Strength Training Equipment, Free Weights, and Body Weight
- Nutritional Evalution and Advice on REALISTIC Meal Plans designed to work with your schedule
- Record & Tracking of all your Progress
- Flexible Hours to fit your busy schedule
All Training Sessions Are done at my Private Gym in Sherman Oaks
Enjoy NO GYM MEMBERSHIPS or FEES and Training at my Private Gym and enjoy all the amenities after our workout. View picture here.
*Training available in your own home gym for an additional fee, please call for rates
(213) 250- 6043 Extension 790
Certified by AFI (International Fitness Association) in Personal Training
Aerobics Instructor ( step-kickboxing-group exercise)
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